Great Valley High School

Creating a new age of learning

Welcome to Walking for Wellness!

Who is this class for:

Any and all students who want to learn how walking can benefit the mind and the body

Students will Learn:

How to walk mindfully so as to increase awareness of the present moment

How to walk at a pace that is conducive to improving health metrics

How to monitor walking pace to achieve fitness goals

How to use GPS enabled applications to improve walking performance

Basic anatomy and physiology associated with the foot and ankle

Great Valley School District is an equal opportunity education institution and will not discriminate on the basis of actual or perceived race, color, age, creed religion, gender, sexual orientation, gender identity, gender expression, ancestry, national origin, marital status, pregnancy or handicap/disability in its programs and activities, or employment practices as required by Title VI, Title IX, Section 504, Individuals with Disabilities Education Act, Chapter 15 of the Pennsylvania School Code and Americans with Disabilities Act. For information regarding civil rights, grievance procedures, services, activities and facilities accessible to and usable by handicapped persons, contact Great Valley School District, 47 Church Road, Malvern, PA 19355, (610) 889-2125, ext. 52116.

Health/Physical Education

Welcome to Walking for Wellness!